Nowadays, one of the most important things we need to take care of is our health. The good news is with technology, we could monitor and improve our health easily. In fact, there are a lot of apps which are designed to help us with our health such as providing useful information which could guide you in having a balanced diet or probably help you with your gym, yoga or exercise regime. If you wish to check the best apps for diet and nutrition and workout, check our articles, Best Diet and Nutrition Apps and Best Free Workout and Fitness Apps.
If you love Apple, good news is they have huge interest in health and fitness and are promoting them through their firmware such as HealthKit. These types of features allow developers and manufacturers to create products that could be used with Apple. This is very important as it provides a huge positive impact on our lifestyle.
Fitbit is one of the most popular health devices. It is small and yet it ensures to remind you to stay on top of your health. How? This device keeps track of the calories that you have consumed and when you are walking or exercising, Fitbit measures the distance and number of steps you have walked or climbed. In addition to that, it also provides you the data of the length and quality of sleep you had. It also offers a silent wake up alarm.
This device is perfectly designed for individuals who are very active. It helps monitor one’s heartrate during workout. It is created and designed perfectly with its soft elastic chest strap and its data could be displayed through its Runtastic app. The app could be downloaded and connected to your iPhone or if you wish you could connect your headphones and enjoy music while you exercise.
This device was created by the popular brand, Sanofi. It was designed in a small and compact size which are perfect for those who loves to exercise. It could monitor one’s blood glucose. This device is compatible with iPhone from 3G to 5S and iPod Touch 2/3/4. It is easy to use and through it, you will not need to worry about not being able to compare your performance from your previous days of exercise as through this device, you will be able to access your previous data.
This accessory is very useful especially for iPhone users. It ensures that you will get most out of your workout. This device was created in a form of an armband which is very convenient, comfortable and practical for those who loves to exercise. It is very durable and is designed perfectly for running and exercising. It is easy to operate with its touch control feature and it allows you to access your phone’s functions without any hassles.
This device is the one of the firsts that offers blood pressure monitor which is compatible with iPhone, iPod Touch and iPad. It is easy to use and it recognizes high level of blood pressure. Its results are very accurate and could be relied on. This device also is offered in wireless version.
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